Stretches for lower back pain relief If you suffer from chronic back problems, you know just how difficult they can be to treat. One of the most common ways to help relieve these symptoms is by performing stretching exercises. There are many different types of...
The human body has a wonderful system that allows us to walk, run, jump, twist and bend. However, our bodies can become damaged and injured in many ways. One of the worst injuries that we can sustain is a lower back injury. Lower back injuries occur when something...
The first step toward solving any problem is to recognize that there is a problem in the first place. If you feel like you are experiencing lower back pain, then it’s very important for you to consult a medical professional as soon as possible. By doing so, you can...
The first step in treating your head pain is finding out what kind of headache you’re dealing with. There are two main types: primary and secondary. Primary headaches occur on their own without any underlying cause. Secondary headaches develop due to another...
Fibromyalgia treatment has been a difficult one to deal with because of the lack of information and knowledge about the disease. However, many patients are now beginning to realize that there really isn’t any cure. They just have to learn how to live with this...
Fibromyalgia is a condition that causes chronic pain, fatigue, and sleep disturbances. It affects over 5 million Americans annually, with an estimated 25 percent of all women between 20-50 years old affected by this disorder. Although it isn’t much known about what...
Fibromyalgia (FM) is a chronic illness that has been on the rise in recent years. In fact, estimates suggest that approximately 5-10 million Americans suffer from FM. Although there’s not much research into why FM occurs, there are some theories surrounding its cause....
Fibromyalgia, also known as myofascial pain syndrome, is one of those conditions that many people think everyone knows to mean, but in reality, not many do. According to the National Center for Biotechnology Information, there are only about four million Americans who...
There is a great deal of research being done into stem cell therapy for the treatment of various medical conditions including cancer, heart disease, diabetes, stroke, and arthritis. The reason why these treatments work so well is that stem cells are very similar to...
Degenerative disc disease is one of the most common conditions affecting people who suffer from sciatica. In fact, as many as 90% of cases of sciatica can be traced back to degeneration in the discs of your lumbar spine. This means that you need to understand exactly...